Chocolate "Milkshake"

Lowfat Milkshake 

1 cup skim milk 

1 tablespoon sugar 

2 tablespoons unsweetened cocoa powder 

1 cup dry milk powder 

1 tsp vanilla 

16 ice cubes

Combine all ingredients in blender. Process until smooth. Serves 2. 125 calories each.

Many, many years ago I discovered this recipe and it has become a definite family favorite. We normally don't make it exactly as written. For example, I usually use about one tablespoon of cocoa powder and 2-4 tablespoons of sugar. The boys like adding some peanut butter to it and I discovered that a banana swirled into the mixture makes it creamier.

Steven would have one every day if he could. And since today I taught him how to make it himself, now he can!