Taco Soup

Taco Soup

1 pound ground beef, browned with
1 onion, chopped
1 quart tomatoes
1 8-oz can tomato sauce
1 15-oz can kidney beans
1 17-oz can corn
1 package taco seasoning
4 cups water

Combine all ingredients and simmer one hour. Makes about 6 servings. Serve with grated cheese, sour cream, avocado, tortilla chips and/or corn bread if desired.
Made with wheat/meat*, a 2-cup serving is 225 calories for the soup.
*Someday I'll post the recipe for wheat/meat, but it's basically equal parts cooked cracked wheat mixed with browned ground beef. Somday has come! Here are the directions for wheat/meat.