I don't think I've ever purchased kale myself, and I'm not really sure why. However, at Relief Society this month we had a class on healthy salads and I decided that I should try this one at home. It was actually pretty good!
Geniel's Kale Salad
4 leaves kale, stem removed and chiffonaded
1/4 cup chopped red pepper
1 tablespoon chopped olives
1 tablespoon sunflower seeds (or pine nuts)
1 1/2 teaspoons olive oil
1 1/2 teaspoons lemon juice
salt and pepper to taste
Combine everything and let set for a bit before serving.