More Kale Salads

We've decided we actually like kale, and prefer it in salads instead of cooked as a side vegetable. Since it is December, here's a nice holiday salad. (I did make a couple of adjustments.)


  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons honey
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 cups chopped kale
  • 1 cup sliced cabbage
  • 1/2 cup sliced mushrooms
  • 1/2 cup blueberries
  • 1/4 cup pomegranate arils
  • 1/4 cup sliced green onion
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup feta cheese, crumbled
Combine dressing ingredients in a large salad bowl (olive oil to pepper). Then add the other ingredients, except for the cheese and toss. Sprinkle with feta cheese before serving. Makes 4 servings.


For a quick, simple salad, combine kale with chopped tomatoes, then top with Ranch dressing and bacon bits. Delicious!


Or mix the kale with some avocado, add a simple lemon vinaigrette and top with Parmesan cheese.


Here's another kale salad recipe, similar to the first one above, Kale Salad with Cranberries.

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